When Should I Take These Supplements / Can I take Together?
You may take the supplements at the same time as others. Liquids, capsules, and powders.
We do recommend taking the B12 separately, taking other supplements before or after. The time of day of the wait time between either eating or taking other supplements is dependent on what you feel is best.
You may take with food or without, whatever you feel is best for you.
If you are taking other brands of supplements, please review their instructions and as always, check with your health care professional with any questions or concerns.