Menopause support? What supplements support Menopause?

While we do not have any supplements specifically for Menopause, we have several supplements that may help in supporting stress and balance hormones during menopause.  

We would suggest reviewing the below products: 

• Magnesium Glycinate plays a vital role in 300+enzymes that affect biological pathways associated with stress management, mood, proteins, and metabolism in general. It can also support multiple aspects of muscle function including muscle relaxation and promote heart health, by applying beneficial effects on multiple cardiovascular risk factors.

• Adapto B-complex contains the vitamins needed for energy production, nerve function, synthesis of hormones, metabolism of carbohydrates, mood regulation, DNA and protein synthesis, brain function, and production of red blood cells and other cells which make up the various tissues and organs in the body. They are also needed for skin health.

• Organic Ashwagandha, which supports a balanced stress response. An adaptogen that helps the body adapt to physical, emotional, and biological stressors.   It supports restful sleep and fights against oxidative stress that may damage cells.

• 5-HTP helps in balancing mood through the production of happy mood related molecules. It promotes the formation of melatonin which is needed for a good sleep. It may support weight management by promoting feelings of fullness.

• 5-MTHF which also contains Vitamin B12 is a double nootropic that supports the brain and the nervous system. This combo is very goof for the brain, energy, and mood regulation.

• Lemon balm is a very good herbal product for stress due to overwork or fatigue which may get aggravated by menopause or vice vera. It supports healthy sleep especially during mental stress and menopause.

•  Vegan EPA DHA provides fish-free omega-3 fatty acids, which support cardiovascular health, brain health, bone health, and mood support.  Omega-3s help regulate the HPA axis (stress response system) and may reduce the impact of stress on mood. These are important for the brain function for proper neuro signal transmission.