Restful You - liquid melatonin
What is Restful You, liquid melatonin?
Liquid melatonin is a supplement that contains the hormone melatonin in liquid form. Melatonin is naturally produced by the body and helps regulate sleep-wake cycles.
What ingredients are in Restful You?
Restful You is designed with only 4 ingredients: Melatonin, purified water, glycerin (flax)and Lemon juice concentrate. It is formulated with no unnecessary fillers or binders.
What certifications does this product have?
It’s Kosher
What’s the difference between Restful You liquid melatonin and Melatonin capsules?
1. Serving size:
a. The serving size both the capsule and the liquid is 5mg. However, with the liquid formula, you can adjust the serving size, so you’re able to start with a lower amount and work your way up to the serving that is best suited for your unique health needs. Do not to exceed serving size.
2. Restful You is a liquid formula, so it absorbs faster than capsules, tablets and gummies, allowing you to take advantage of the supplement benefits faster.
How does liquid melatonin work?
Melatonin helps regulate the body's internal clock, signaling to the brain that it's time to sleep. Taking liquid melatonin supplements can help support healthy sleep patterns, especially for individuals who have trouble falling asleep or staying asleep.
What are the benefits of liquid melatonin?
Liquid melatonin can help improve sleep quality and duration, reduce the time it takes to fall asleep, and minimize jet lag symptoms. It may also have antioxidant properties and support overall health and well-being.
How should I take liquid melatonin.
It's typically recommended to take liquid melatonin about 30 minutes to an hour before bedtime. The dosage can vary depending on individual needs, so it's best to start with a low dose and adjust as needed. We recommend that you do not exceed the recommended serving size. It's essential to follow the dosage instructions on the product label or consult with a healthcare professional.
How do I dispense the Supplement?
The dropper is marked to 1ml, which is equivalent to 5mg. Squeeze the dropper at the top and it will fill up to about 1 ml (or 5mg). To dispense, squeeze the dropper to customize the amount you need. We do not recommend exceeding the serving size.
Can I mix Restful You in a drink?
Yes! The supplement will pair well with water or a nighttime tea.
Can I take Restful You during the day?
If you are a shift worker, traveling in different time zones or just need to sleep, you can take liquid melatonin during the day.
Can Restful You help with shift work sleep disorder?
Yes it can. Shiftwork can disrupt the body’s natural circadian rhythm, making it difficult to fall asleep and stay asleep during non-traditional hours. Restful You can help reset the body’s internal clock, promoting sleep at times when individuals need to rest, despite working irregular hours.
Can Restful You help me with Jetlag?
Yes, liquid melatonin can potentially help with jet lag. Jet lag occurs when traveling across multiple time zones, disrupting the body's internal clock and causing sleep disturbances, fatigue, and other symptoms. Taking liquid melatonin at the appropriate time can help reset the body's internal clock, synchronizing it with the new time zone and promoting sleep at the desired times.
Can Restful You help with anxiety and depression (or stress)?
Liquid melatonin is not typically used to support stress management. However stress can sometimes be linked to poor sleep hygiene. And since melatonin helps regulate sleep patterns, improved sleep cycles can help alleviate stress.
Is Restful You safe for pregnant or breastfeeding women?
Pregnant or breast feeding women should consult with their healthcare professional before using melatonin supplements.
Are there any side effects of liquid melatonin?
While melatonin is generally considered safe for short-term use, some people may experience side effects such as drowsiness, headache, dizziness, or nausea. It's essential to use caution when driving or operating machinery after taking melatonin, as it can cause drowsiness.
Can Iower dose on liquid melatonin?
While it's rare to overdose on melatonin, taking too much can lead to increased drowsiness, headache, and other side effects. It's crucial to follow the recommended dosage instructions and consult with a healthcare professional if you have any concerns.
Is Restful You safe for children to take?
We do not recommend that anyone under the age 18 use this product.
Can I mix Restful You with other medications or supplements?
It's essential to consult with a healthcare professional before combining liquid melatonin with other medications or supplements, as it may interact with certain drugs. Melatonin can enhance the effects of some medications, such as blood thinners or sedatives, so it's crucial to discuss potential interactions with your healthcare provider.
Is Restful You suitable for long-term use (<3 months)?
While melatonin is generally safe for short-term use, it's essential to use caution with long-term use, as the effects of prolonged use are not well understood. It's best to use melatonin for short periods to address temporary sleep issues and consult with a healthcare professional for guidance on long-term use.
Where can I purchase Restful You?
Restful You can be purchased on Vimergy.com today, and on Amazon beginning July 15.
Why can’t I buy Restful You in my country?
Vimergy Restful You is not available in the following countries: South Africa, Malaysia, United Kingdom and Australia.